Népal : La vallée de Nar - Phoo

Arrivée de Katmandou

()

Katmandou - Besi Sahar - Bhulbhule

(D+ 160 m -- D- 175 m)

Bhulbhule - Bahundanda - Jagat

(D+ 970 m -- D- 470 m)

Jagat - Tal - Dharapani

(D+ 1075 m -- D- 455 m)

Dharapani - Timang - Koto

(D+ 925 m -- D- 265 m)

Koto - Chhauchha

(D+ 550 m -- D- 225 m)

Chhauchha - Meta

(D+ 790 m -- D- 140 m)

Meta - Kyang

(D+ 660 m -- D- 385 m)

Kyang - Phoo

(D+ 610 m -- D- 445 m)

Phoo - Yughat

(D+ 645 m -- D- 1095 m)

Yughat - Nar

(D+ 600 m -- D- 50 m)

Nar - Nawal

(D+ 1200 m -- D- 1650 m)

Nawal - Manang

(D+ 240 m -- D- 365 m)

Manang

(D+ 310 m -- D- 310 m)

Manang - Tilicho base camp

(D+ 990 m -- D- 440 m)

Tilicho base camp - Tilicho lake

(D+ 960 m -- D- 100 m)

Tilicho lake - High Kharka

(D+ 600 m -- D- 1370 m)

High Kharka - Jomosom

(D+ 1410 m -- D- 65 m)

Jomosom

(D+ -- D- )

Jomosom - Beni

(D+ -- D- )

Beni - Pokhara

(D+ -- D- )

Pokhara - Katmandou

(D+ -- D- )

Katmandou

(D+ -- D- )